Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer’s own form. — Patañjali
Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth. — Buddha
Yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements. — Amit Ray
Yoga Cat Pose
Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place. — Eckhart Tolle
The yoga pose that you avoid the most you need the most. — Unknown.
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul. — Amit Ray
Yoga teaches us to cure what need not be endured and endure what cannot be cured. –B.K.S. Iyengar
It is health that is the real wealth and not pieces of gold and silver. — Mahatma Gandhi
Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity. — Swami Sivananda
If you can’t meditate in a boiler room, you can’t meditate. –Alan Watts
Remember the emphasis on the heart. The mind lives in doubt and the heart lives in trust. When you trust, suddenly you become centered. — Osho
Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. — Elizabeth Gilbert
Rid your body of its impurities, let your speech be true and sweet, feel friendship for the world, and with humility seek wealth and knowledge. — T. Krishnamacharya
Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past, or a pioneer of the future. –Deepak Chopra
Stretch everywhere, energize everywhere. Flood all parts of you. Wake yourself up gently, slowly, sensually. Make it feel good. And immerse yourself fully in what you’re doing as you are doing it. Stretch your whole body open from inside out. Press into the various tight spots you find. Release the contracted areas, pent-up energy. Do this for a minute or so. Be attentive to where it’s pleasurable, where it’s painful, and where there isn’t much sensation. Feel deeply. Concentrate on experience the ever-changing sensations of stretch. Explore every part of yourself. Immerse yourself so fully that you’re momentarily not thinking about anything else. Then stop the gentle writhing, stand still for a few moments, and be aware of how you feel after having done this. — Erich Schifferman
The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships. — T.K.V. Desikachar
To perform every action artfully is yoga. –Swami Kripalu
Yoga is an inside practice. The rest is just a circus. — Sri Pattabhi Jois
The body is your temple. Keep it pure and clean for the soul to reside in. –B.K.S Iyengar
It is important that we do not start Yoga by first doing Ahimsa and when that is mastered, do Satya, etc. As we progress, seeking to better ourselves by any means, very gradually these things happen. –TKV Desikachar
Without the Yamas, known as the ethical rules, there is no success in Yoga. –Sri Dharma Mittra
The practice itself, done consistently and accurately, is the real teacher. — Tim Miller
Love is the willingness to let go of your ego reactions to the way people are presenting themselves in order to see them as they really are. — Erich Schifferman
Yoga is not about self-improvement or making ourselves better. It is a process of deconstructing all the barriers we may have erected that prevent us from having an authentic connection with ourselves and the world. — Donna Fahri
Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are. — Rolf Gates
Yoga is a technology for arriving in this present moment. It is a means of waking up from our spiritual amnesia, so that we can remember all that we already know. –Donna Fahri